Yoga Teacher Training 200 Hour

Dates and times for new training starting August 2013:

Wednesdays
Aug 14 5:30-10:00 (includes alisons class)
Sept 18
Oct 2
Oct 23
Nov 13
December 4

Weekends Consist of Saturdays and Sundays 12-6pm
Aug 17-18
Sept 21-22
Oct 5-6
Oct 26-27
Nov 16-17
Dec 7-8 The style presented is best described as Hatha with a focus on gentle and vinyasa flow (level 1-3). The standard class sequence of warm up, sun salutations, balance series , warrior series, floor poses, backbends, inversions, final twist and svasana will be stressed.Also included:Includes asanas, pranayamas, kriyas, chanting, mantra, meditation and other traditional yoga techniques, principles of demonstration, observation, assisting and correcting, business aspects of teaching yoga. Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.). Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc). the study of yoga philosophies, yoga lifestyle and ethics for yoga teachers.The word "hatha" comes from the Sanskrit terms "ha" meaning "sun" and "tha" meaning "moon". Thus, Hatha Yoga is known as the branch of Yoga that unites pairs of opposites referring to the positive (sun) and negative (moon) currents in the system. Hatha Yoga tries to achieve balance between body and mind, as well as attempts to free the more subtle spiritual elements of the mind through physical poses or Asanas, Breathing techniques Pranayama, and Meditation. Schedule subject to change. No refunds after program starts. Paid in full $2500 (includes 2 classes weekly/Mandatory practice)
After July 31, 2013~Late sign up $2840
Payment plan total $2750 totaling $416.66 month
$250 deposit with no refund